You obtain L-Carnitine anywhere you can find supplements. Inteligen Advanced Brain Formula It is about $20 for a two-month be utilized. The daily dose is 500 mg taken with one glass of water. It is better to do an empty stomach, to ensure it could possibly enter your bloodstream along with working on those fats. If you take L-Carnitine, carry it in the morning a good empty stomach and exploration workout absent. This will facilitate rapid fat loss for for you.